Friday, 18 January 2019
News with tag Sleep  RSS
Poor sleep and heart-related death

Added: 18.01.2019 22:21 | 0 views | 0 comments

Elderly men who experience extended episodes of interrupted breathing while asleep have a high risk of heart problems. Research shows for the first time that poor blood oxygenation is a good indicator of the chance of heart-related death, which cannot be attributed to sleep apnoea alone.

From: https:

How 'Dry January' is the secret to better sleep, saving money and losing weight

Added: 18.01.2019 19:21 | 0 views | 0 comments

New research shows that taking part in Dry January sees people regaining control of their drinking, having more energy, better skin and losing weight. They also report drinking less months later.

Tags: Sleep, Money
From: https:

You Really Can Learn in Your Sleep

Added: 18.01.2019 18:56 | 0 views | 0 comments

Experimental techniques demonstrate how to strengthen memories when our brains are off-line

Tags: Sleep
From: rss.sciam.com

A scientific guide to the resolutions that are really worth the effort

Added: 18.01.2019 18:52 | 0 views | 0 comments

Being a better you needn't be as hard as you think. From more sleep, to snacking smarter and ditching the gym - we put 10 New Year's resolutions to the test

Tags: Sleep
From: https:

First direct evidence that later school day really does help teenagers

Added: 18.01.2019 18:52 | 3 views | 0 comments

Since Seattle high schools decided to start an hour later, students have been getting more sleep – and school attendance and grades have improved

From: https:

Catching up on sleep at weekends may aggravate period pain

Added: 18.01.2019 18:52 | 0 views | 0 comments

Getting up early on weekdays and sleeping in on weekends to compensate may cause period pain by disrupting the circadian rhythms that control hormone cycles

Tags: Sleep
From: https:

Supergirl's Dreamer Suits Up in First Look at Nicole Maines' Costume

Added: 18.01.2019 18:30 | 15 views | 0 comments

Supergirl, Nicole MainesNia Nal is finally about to go from sleepy journalist to superhero. Nicole Maines is making her debut as Dreamer, TV's first transgender superhero, in the January 27 episode of...

Tags: Sleep, SPA
From: https:

Airlines warn of travel disruptions from winter storm and waive change fees

Added: 18.01.2019 17:46 | 6 views | 0 comments

Airlines waived change fees ahead of Winter Storm Harper. Travelers can change their tickets to travel as late as next week as the storm approaches the East Coast, bringing snow, sleet and heavy rain.

Tags: Sleep
From: https:

Gladys Knight says she's here to 'give the Anthem back its voice' after announcing Super Bowl performance

Added: 18.01.2019 16:43 | 11 views | 0 comments

Following the news that Atlanta-native soul singer Gladys Knight will perform the National Anthem at this year’s Super Bowl, the star is speaking out about Colin Kaepernick, kneeling and the slew of controversy that surrounded the NFL in recent years.

Tags: Sleep, NFL
From: https:

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