Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.
Bile acid malabsorption is a condition in which the body does not reabsorb enough bile acid, leading to diarrhea and other gastrointestinal symptoms. Learn more here.
Researchers now show that crickets and other insects pack a very high antioxidant content, which could make them top contenders as super-nutritious foods.
Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms of an underlying medical condition. Learn more here.
New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer.
Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs.
Do common dietary interventions and nutritional supplements really help protect against cardiovascular events? A new meta-analysis answers in the negative.
While genes can raise obesity risk, they interact with environment to drive up BMI, with environment likely contributing more, Norwegian study suggests.
The glycemic index (GI) scores foods according to how quickly they raise blood sugar. This scoring system can help people with conditions such as diabetes make positive dietary choices. Learn more about GI, including about low and high GI foods, in this article.
New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke.
A small new study suggests that fungus-derived protein present in some meat replacement products may be better for building muscles than animal protein.
Anti-cancer supplements can include vitamin tablets and herbal extracts. However, while supplements may help to reduce a person’s risk of developing cancer or support the body during cancer treatment, no supplement can replace standard cancer therapies. Learn more here.
