Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.
Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms of an underlying medical condition. Learn more here.
The glycemic index (GI) scores foods according to how quickly they raise blood sugar. This scoring system can help people with conditions such as diabetes make positive dietary choices. Learn more about GI, including about low and high GI foods, in this article.