|7 exercises that will help you de-stress over the holidays|
Added: 15.12.2019 14:17 | 11 views | 0 comments
This combination of stretches and relaxing yoga poses will help relieve tension and stress over the holiday season.
|Yoga and physical therapy as treatment for chronic lower back pain also improves sleep|
Added: 13.12.2019 19:41 | 4 views | 0 comments
Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, according to a new study. The research showed significant improvements in sleep quality lasting 52 weeks after 12 weeks of yoga classes or 1-on-1 PT, which suggests a long-term benefit of these non-pharmacologic approaches.
|Evening yoga moves to ground and realign before bed|
Added: 13.12.2019 18:23 | 14 views | 0 comments
Soothe the central nervous system after a busy day with these gentle evening yoga poses
|The Yoga Master Who Might Be Chelsea’s Secret Weapon|
Added: 13.12.2019 8:00 | 47 views | 0 comments
Vinay Menon moved to London to work for Roman Abramovich. The owner soon introduced him to his most prized asset. And the players started to listen.
|2 energising morning yoga sequences to wake you up for the day|
Added: 12.12.2019 17:23 | 8 views | 0 comments
Start your day right with these two gentle movement sequences
|Experts review evidence yoga is good for the brain|
Added: 12.12.2019 15:58 | 17 views | 0 comments
Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A review of the science finds evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise.
|Bethany Koby of Tech Will Save Us picks her favourite gadgets of 2019|
Added: 12.12.2019 11:18 | 27 views | 0 comments
The tech entreprenur has been enjoying the benefits of Google's AI and yoga on the go this year
|Entrepreneur Elevator Pitch Season 5 Episode 8: 'That Tells Me Everything I Need to Know'|
Added: 11.12.2019 17:31 | 1 views | 0 comments
The investors in our weekly pitch show hear from founders in a wide range of industries, including yoga and auto maintenance.
|Lunch break desk yoga moves to help ease tech neck and stiffness|
Added: 10.12.2019 18:22 | 4 views | 0 comments
These subtle movements can be performed anywhere, anytime
|The Lenovo Yoga 920 adds even more luxury with 8th-gen Intel Core power|
Added: 31.08.2017 19:30 | 1 views | 0 comments
The are already some of the most luxurious convertibles you can buy, with a gorgeous, watchband-like 360-degree hinge. Now Lenovo's adding yet more premium features. Announced Thursday at IFA in Berlin, the new flagship Lenovo Yoga 920 laptop will support , which promise up to 40 percent more power even in slender notebooks. This is a sea change for portable PCs, and the Yoga 920 is riding the wave.