Friday, 24 November 2017
News with tag Meditation  RSS
Different meditation types train distinct parts of your brain

Added: 22.11.2017 16:57 | 4 views | 0 comments

Just like physical exercise, the kind of improvements you get with meditation depend on exactly how you train

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Where's the Proof That Mindfulness Meditation Works?

Added: 17.11.2017 2:12 | 16 views | 0 comments

The ubiquitous technique for relieving stress and pain has remarkably little scientific evidence backing it, a group of scientists contend



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