Yoga and meditation reduce chronic pain
Added: 22.01.2021 20:29 | 0 views | 0 comments
 A mindfulness-based stress reduction course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a new study. Most of the study respondents (89%) reported the program helped them find ways to better cope with their pain while 11% remained neutral.
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