Wednesday, 17 October 2018
News with tag Meditation  RSS
Virgin Australia to offer in-flight meditation for anxious travelers

Added: 13.10.2018 22:02 | 20 views | 0 comments

The carrier has announced a new initiative to assist nervous flyers throughout their journey.

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Katie Piper says she's 'using mediation to stay calm' as acid attacker released from jail

Added: 13.10.2018 15:08 | 19 views | 0 comments

Katie Piper has said she is "using meditation to stay calm" after the man who threw acid over her was released from prison.

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How mindfulness and meditation can benefit mental health, according to a psychologist

Added: 12.10.2018 19:18 | 19 views | 0 comments

Psychologist Susan Peacock on how we can make mindfulness a part of our busy everyday lives

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