Macrocytic anemia is a type of anemia characterized by abnormally large red blood cells. The size of the red blood cells means there are fewer of them to help the body function. In this article, learn about the causes of macrocytic anemia, including folate and B-12 deficiencies, as well as how the condition is treated.
A person is considered to be underweight if they have a body mass index (BMI) of under 18.5. Being underweight is associated with a range of health risks including bone, skin, teeth, and fertility problems. Learn more about the symptoms, causes, and treatments for being underweight here, including dietary changes.
Although passing gas is a normal bodily function, some people may be concerned that they do so excessively. There are many steps that can help to reduce flatulence, including dietary changes and supplements. In this article, we look at 12 steps that could help reduce farting, and when excess gas may be more worrying.
Telogen effluvium is a form of temporary hair loss that usually happens several months after a person experiences a traumatic event or stress. The hair usually regrows within 6 to 9 months. In this article, learn more about causes, treatments, and tips for recovery, including dietary changes and lifestyle habits.
Vitamin K is an essential nutrient that helps the body clot blood, build strong bones, and keep the heart healthy. In this article, we look at foods to eat to increase vitamin K intake, including kale, spinach, other leafy greens, some dairy products, and natto. Learn about the difference between vitamin K-1 and K-2.
Barley is a great source of fiber and contains many other essential minerals, including magnesium, manganese, and selenium. In this article, we look at the benefits of barley water and how to make this nutritious beverage.
Apple cider vinegar has recently been touted as a cure-all for many ailments, including diarrhea. However, this common household ingredient is highly acidic and can cause stomach problems in some people. In this article, learn about the potential risks and benefits of apple cider vinegar for diarrhea.
Farting is an everyday term for the expulsion of gas that builds up in the body. Gas can cause uncomfortable bloating and pain, but many yoga poses and other positions can help a person pass gas naturally. We also look at which foods cause gas and give other tips on reducing flatulence or releasing it when needed.
Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.
Lots of people try to lose weight by reducing their intake of carbohydrates. To ensure the diet is a success, it is essential to understand what carbs you can and cannot eat. Find out what to eat, what to avoid, and how to incorporate exercise. This article outlines some of the essential low-carb diet tips here.
Heart palpitations can feel like a fluttering in the chest, a pounding heart, or a racing pulse. Smoking, exercise, and stress can cause them, but if palpitations are the result of an underlying condition, treatment will be necessary. Here, learn how to stop heart palpitations at home and when to see a doctor.